Be your best and live your best life.

“If you change your mindset, you have the ability to change your whole world.”

Damien Thomas

Selected Services – Online!

Optimize Your Potential

Meditative Art & Mindfulness

Meditative Art Classes – Inspiration Board, Zentangle®, Visual Journaling and more to help you reduce stress through meditative practices!!

Relax – Rejuvenate – Restore with Mindfulness & Guided Meditation – learn deep breathing exercises and meditative activities to reduce stress, reduce anxiety and/or improve focus and concentration.

“I feel an abundant sense of calmness and genuine tranquility…”

OPTIMIZING YOUR POTENTIAL

CAREER COUNSELING

Optimizing Your Potential with Personal Development/Career Counseling

Specialized assessments and counseling will provide clarity. This practice is dedicated to personal improvement utilizing assessments, personal inventories and discovering your path!      

We provide services that support the empowerment and improvement of individuals seeking their best life.

OPTIMIZING YOUR POTENTIAL

Helping you find your path…

COACHING

Optimizing Your Potential – by improving your focus in life through coaching to move forward not look back.

When you love what you have,

you have everything you need.

OPTIMIZING YOUR POTENTIAL

PEERS® Program

…inspired to succeed

Optimizing Your Potential and Improve Social Capital with UCLA’s renowned PEERS® Program – to improve relationships, communication, academic and/or employment prospects! For those who have difficulty with socializing.

Now serving children’s program – friendship and communication skill building. Individual sessions (online and in-person) available.

Group Sessions dependent on availability. Contact us for a free 30 minute consultation.

Anyone can be cool, but awesome takes practice.

-Lorraine Peterson

CONSULTING

Corporate/Business Solutions

Improve Team Synergy- help your team move forward to prosper through improved communications and understanding. Learn techniques for employee health and wellness.

Team Building activities specific to your team’s needs. We can also utilize the Myers-Briggs Type Indicator for understanding and improving team dynamics.

Leadership coaching and consulting is available for administrators in education. A proven leader in the California education system will be available to provide leadership coaching/consulting. Email for details and pricing

The strength of the team is each individual member. The strength of each member is the team.

– Phil Jackson

female teaching a small group of students

Find gratitude in each day.   

QUESTIONS

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